These sessions are capped at 12 and are tailored to you. This isn't just a class, this is a periodized 12-week programme, split into 4-week phases (you can start at any stage), designed to develop strength, mobility and flexibility so you're ready for whatever life throws at you. With over 30 classes to choose from throughout the week, ju
These sessions are capped at 12 and are tailored to you. This isn't just a class, this is a periodized 12-week programme, split into 4-week phases (you can start at any stage), designed to develop strength, mobility and flexibility so you're ready for whatever life throws at you. With over 30 classes to choose from throughout the week, just turn up and let our expert coaches take care of the rest! Get started with a FREE trial session or our 14-day initiation offer.
Our small group sessions are tailored to you and suitable for most however if you'd like some 1-1 sessions to cover the fundamentals before jumping in on our group sessions, you have more specific goals, our class times don't suit or you prefer training 1-1 we've got you covered. Get started with a FREE first session with one of our highly experienced coaches.
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